Starting your fitness journey? EGYM is here to help. With smart machines, expert support and easy-to-follow workouts, you’ll feel confident from your very first visit. Everything is set up to match your body and fitness level, so you can focus on feeling good and getting stronger.
The Fitness Hub is a smart machine that helps you get started with your workouts. It does a quick scan of your body to learn things like your height, strength, flexibility, and movement range.
This means the seat moves to the right spot, the weights are just right, and the exercises match your body. You’ll also get a special score called BioAge, which shows how fit you are compared to your actual age. It’s a fun way to see how you’re improving over time.
BioAge is a fun and easy way to see how fit and healthy your body is compared to your real age. It looks at four things:
Each part gets a score, and together they show your BioAge. If your BioAge is lower than your real age, it means your body is doing really well! If it’s higher, it shows where you can improve. It’s a great way to track your progress and stay motivated.
Yes – with the exception of BH Live Junior memberships for children aged 0-13 and our BH Live Active at Home digital-only membership.
Booking for your initial Fitness Hub assessment is required. Book your slot via the BH Live Active app, or click here. Once you have been assessed, you do not need to book any sessions to complete the EGYM circuits.
You must complete a fitness hub assessment before you can start using the circuit. An assessment is included in a BH Live Active adult membership.
PAYG prices are;
If you don’t have access to a mobile device that can download the app, don’t worry, a member of our fitness team will be happy to help you get started.
Trainers and workout gear
Yes. Click here to download the app, or download via the link on our BH Live Active app. We recommend you login using the same email address as your BH Live Active membership.
Use your current BH Live Active membership card, band or dot
Yes. Please book a session online or via the BH Live Active app.
PAYG prices are;
14+ only (no adult supervision required for people aged 14-18)
It should take between 45 minutes to complete your Fitness Hub assessment. Once your assessment has been completed, you will be able to do the EGYM circuit by yourself. Each EGYM circuit takes 45-60 minutes.
There are nine machines in the EGYM circuit, including bikes, leg press, seated row, chest press, abdominal crunch, back extension, lateral pulldown and leg curl.
Depending on your ability, we recommend that you complete your circuit programme 1-3 times a week.
Depending on your progress and goals, you will be prompted to complete another Bio Age assessment every 4-6 weeks.