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New Year. New Challenge. Join now and save £20 with NO joining fee. PROMO CODE: CHALLENGE26 - T&Cs apply.

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<table><tbody><tr><td width="721" height="420">Good Boost Aqua classes are designed to help people feel better through gentle, enjoyable exercise in a friendly and social environment. Sessions are delivered on tablets and are individually tailored for participants’ needs, supporting them to reduce pain and improve mobility either on land or in the pool. Created with input from clinical experts, the classes are suitable for a wide range of health conditions, including joint, bone and muscle conditions such as arthritis.<br />
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<strong>Venue </strong><br />
Bitterne Leisure Centre <br />
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<strong>Timings </strong><br />
Tuesdays and Thursdays from 11:30am<br />
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<strong>How to book </strong><br />
Book via the BH Live Active app, in centre, or <a href="https://bhliveactive.org.uk/find-an-activity/class-timetable">online</a></td></tr></tbody></table>