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Join us for Nordic Fitness – a low-impact, full-body workout that combines walking with specially designed poles to engage your upper body while you move. It’s suitable for all fitness levels and is a great way to get active outdoors in a fun, social setting. Poles provided – just bring comfy shoes, water, and a smile!
Benefits:
<ul><li>Improves posture, balance &amp; core strength</li><li>Burns more calories than regular walking</li><li>Gentle on joints – perfect for injury recovery or beginners</li><li>Boosts mental wellbeing through time in nature</li></ul>
Venue
Mountbatten, Alex Way, Hilsea, Portsmouth PO2 9QA
Please visit reception in centre as sessions are run indoors or outdoors depending on the weather.
Days and Times
Tuesdays 09:00 – 10:00 (April – September) 
How to book
You can book via the website, BH Live Active app or in centre 
Non-member £4.50 per session  BH Live members - included in your membership 
Click the class button below, click on Tuesday and book your session