Nordic Fitness

Nordic Fitness

Join us for Nordic Fitness – a low-impact, full-body workout that combines walking with specially designed poles to engage your upper body while you move. It’s suitable for all fitness levels and is a great way to get active outdoors in a fun, social setting. Poles provided, please bring comfy shoes, water, and a smile!

Benefits:

  • Improves posture, balance & core strength
  • Burns more calories than regular walking
  • Gentle on joints – perfect for injury recovery or beginners
  • Boosts mental well-being through time in nature

Venue

Mountbatten Leisure Centre, Tywford Avenue, Portsmouth, PO2 9QA

BH Live Active, Pyramids, Southsea, PO5 3ST

Please visit the reception in the centre as sessions are run indoors or outdoors, depending on the weather.

Days and Times

Mountbatten Mondays 9:30am - 10:30am (April – September)

Pyramids Wednesdays 1pm - 2pm (April – September)

How to book

You can book via the website, BH Live Active app or in centre

Non-member £4.50 per session 
BH Live members - included in your membership 

Click the class button below

Book class