- Parkinson’s
We offer two activities for people with Parkinson’s, one being an individualised gym based programme with a qualified, referral instructor on hand to assist with getting off and on machines. The other is a class called PD Challenge, which is a circuits based class focusing on exercises that target specifically the symptoms of Parkinson’s Disease.
Neuro Swim – Wednesdays 11:30-12:30
Gym Sessions - Friday 10am-12pm
PD Challenge – Friday 12-1pm
Mountbatten, Alex Way, Hilsea, Portsmouth PO2 9QA
Please email portsmouth.exercisereferral@nhs.net