Parkinsons

Parkinsons

We offer two activities for people with Parkinson’s, one being an individualised gym based programme with a qualified, referral instructor on hand to assist with getting off and on machines. The other is a class called PD Challenge, which is a circuits based class focusing on exercises that target specifically the symptoms of Parkinson’s Disease.

Neuro Swim – Wednesdays 11:30-12:30 

Gym Sessions - Friday 10am-12pm

PD Challenge – Friday 12-1pm

Venue

Mountbatten, Alex Way, Hilsea, Portsmouth PO2 9QA

How to book

Please email portsmouth.exercisereferral@nhs.net