You must be able to swim at least 15m unaided.

Participants aged 6 and 7 will be required to wear one of our provided buoyancy jackets.

Children under 8 years must be accompanied by an adult aged 16+. 1 Adult to 1 under 8. Children 8+ can attend without an accompanying adult.

No, socks and shoes are not permitted on Raptor Run.

We advise that you arrive at least 5 minutes before your session. This gives you time to check in and get changed.

No, you cannot participate if you are pregnant.

Yes, all jewellery will need to be removed before you take part on Raptor Run.

No, photography and recording equipment is not allowed on Raptor Run or poolside.

No, glass spectacles are not permitted on Raptor Run.

Yes, you can wear swimming goggles.

Lockers are available in the changing facilities.