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Annual Membership Offer: Get 10% off & no joining fee. Use code: SPRING26. T&Cs apply.

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<p>Enjoy swimming in a relaxed, safe, inclusive environment. This session is suitable for adults with SEN, and mental health conditions.</p>
<p>Come along to build confidence, improve fitness, and enjoy the water at your own pace.</p><h4><strong>Benefits</strong></h4>
<p>A Low impact full body workout, improved mobility and coordination, stress &amp; anxiety relief, sensory regulation, boost self-confidence and improve sleep.</p>
<h4><strong>Who can attend?</strong></h4>
<p>Adults 18+ living with a SEN diagnoses, and/or mental health condition.</p>
<h4><strong>Venue</strong></h4>
<p>Charter<strong> </strong>Community Leisure Centre,  Greetham Street, Southsea, Portsmouth PO5 4LF</p>
<h4><strong>Times</strong></h4>
<p>Saturdays 1-1:50pm<br /></p>
<h4><strong>How to book</strong></h4>
<p>You can book online, via the BH Live Active app, or call 07957151167. <a href="https://bhliveactive.org.uk/find-an-activity/swim-timetable">Click here to book online.</a></p><h4><strong>Additional information</strong></h4><ul><li>Access with a wheelchair is limited to smaller wheelchairs.</li><li>Average size door openings mean mobility scooters cannot access changing room.</li><li>1 male accessible changing room + shower, 1 female accessible changing room + shower.</li><li>No chair in both accessible showers.</li><li>No changing bed in both accessible changing rooms.</li><li>Disabled parking available.</li></ul>

Breaking Barriers

SEN and Mental illness Wellbeing swimming

Benefits

Who can attend?

Venue

Times

How to book

Additional information