Is Reformer Pilates for me?
Reformer Pilates is a low-impact Pilates workout using slow, controlled movements on a reformer machine, a moving carriage with springs, straps and pulleys that create resistance.
Reformer Pilates is great for users of all abilities and fitness levels, including beginners and seasoned Pilates pros. Reformer Pilates has many benefits, including:
- Improving posture and alignment
- Enhancing flexibility and mobility
- Building full-body strength
With a brand-new instructor-led Reformer Pilates class timetable, whether you’re a complete beginner or a seasoned Pilates fan, there’s something for everyone.


