Pelhams

Indoor Group Cycling cardio classes are great for all levels of fitness. And they are lots of fun too. As well as our motivating instructors encouraging you to do your best, colour themes and on-screen visuals will help improve your technique and performance.

Check out our Technogym™ bikes - one of the world’s leading specialists in high-end sports equipment and digital technologies.

The Wellness Hub is a unique power-assisted circuit that will keep you fit and healthy, help you to tone and shape up whilst offering a simple and effective 30 minute exercise routine. It is designed to aid recovery from injury, help manage chronic illness, assist the elderly or those simply looking to gradually ease themselves in to exercise. All in a friendly relaxed atmosphere.

Bookable online and on the BH Live Active app.