About the Quays
Situated near Southampton Harbour, The Quays Swimming and Diving Centre is one of only four High Performance Centres for diving in the UK.
There is a 10m diving board with an 18m diving pool, with public swim sessions and swimming lessons taking place in a separate 25m main pool. Waterslides offer splashing fun for families and individuals, feeding into a separate lagoon pool complete with interactive water features.
With a state-of-the-art gym complete with cardio and strength areas, group exercise classes are delivered in dedicated studios.
A café with a seating area is also available on-site.
Managed in partnership with

Enjoy access to these great facilities when you visit our centre in Southampton.
| Monday - Thursday | 05:30 - 22:00 |
| Friday | 05:30 - 20:00 |
| Saturday & Sunday | 07:30 - 18:00 |
| Wednesday 24 December | 07:00 - 16:00 |
| Thursday 25 December | Closed |
| Friday 26 December | Closed |
| Saturday 27 - Sunday 28 December | 08:00 - 18:00 |
| Monday 29 - Tuesday 30 December | 07:00 - 20:00 |
| Wednesday 31 December | 07:00 - 16:00 |
| Thursday 1 January | Closed |