The Quays

Updated Tuesday 7 October 2025: The pools are open, but the flumes are temporarily closed for essential maintenance. We apologise for any inconvenience. If you have any questions, please speak with us in centre or send us a message via our Help Centre.

About the Quays

Situated near Southampton Harbour, The Quays Swimming and Diving Centre is one of only four High Performance Centres for diving in the UK.

There is a 10m diving board with an 18m diving pool, with public swim sessions and swimming lessons taking place in a separate 25m main pool. Waterslides offer splashing fun for families and individuals, feeding into a separate lagoon pool complete with interactive water features.

With a state-of-the-art gym complete with cardio and strength areas, group exercise classes are delivered in dedicated studios.

A café with a seating area is also available on-site.

Managed in partnership with