Situated near Southampton City Centre, BH Live Active, The Quays is one of only four High Performance Centres for diving in the UK.
There is a 10m diving board with an 18m diving pool, with public swim sessions and swimming lessons taking place in a separate 25m main pool. Waterslides offer splashing fun for families and individuals, feeding into The Lagoon pool complete with interactive water features.
With a well-equipped gym complete with cardio and strength areas, group exercise classes are delivered in dedicated studios.
A café with a seating area is also available on-site.
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Enjoy access to these great facilities when you visit our centre in Southampton.
Swimming is a great activity for all. It promotes social skills, being regularly active, growing confidence in the water, learning a skill for life and creating special bonding moments in the water. Join us in the pool at The Quay in Southampton. Lessons follow the Swim England pathway and are delivered by our team of experienced teachers.
| Monday - Thursday | 05:30 - 22:00 |
| Friday | 05:30 - 20:00 |
| Saturday & Sunday | 07:30 - 18:00 |
